Emotional Freedom Technique (EFT)

A meridian based therapy which can be associated with the ancient principles of acupuncture and acupressure, EFT is a simple tapping procedure that gently realigns the body's energy system, without the discomfort of needles.

It is producing amazing and swift results with so many conditions, including emotional and personal performance issues as well as physical health issues, weight loss and weight management, fears and phobias.

EFT tapping techniques are so easy to apply. During an EFT therapy session we will talk alot! Finding out what it is you are looking at working on and establishing where the core issue may be. I will guide you through the tapping sequence and affirmations needed to help us get to the root of the issue and will also provide you with a take home guide to tapping (crib sheet) so that you can continue to work on your issues at home.

EFT is equally effective in telephone consultations, in which I make the call at an appointed time and guide you through your tapping sequence and treatment. These are paid for in advance by the hour, with the time used per call deducted from the paid total, until all used up.

EFT is so simple and yet so remarkable that quite often results are seen within one session, although some issues may have many 'aspects' that you may need my further guidance and experience to work through them completely before it is toppled completely. 

I've found EFT particularly efficient when used on children! My son had problems for several of his early years, when it came to Fridays and his tables and spellings! His year 3 teacher had to have tissues handy on his table as she knew he would be sobbing before the 3rd or 4th question came out! He developed a deep anxiety and panic at his tables and spellings and also any other tests at school. Then, one Friday morning I decided to tap! He was a little reluctant but we gave it a try and after 20 minutes of 'tapping' over breakfast and a good discussion throughout (to identify the 'core issues' and different 'aspects') his attitude to tests, tables and spellings completely altered! He came home that afternoon, happy as Larry and announced that he'd got 19/20 for his tests and could he go out to play please! Nothing more said!

A few weeks later, at his Parent/Teacher meeting, we were so pleased to hear the teacher report a 'complete turn around' in his performance and results such as 18/20 and 19/20 rather than his usual panicked 3 or 4/20. Honestly, it was remarkable and I would recommend it to any parent!